Blog

Finding Dinner Peace

Finding Dinner Peace

What is “mindful eating,” and can it help me achieve digestive enlightenment?

Finding Dinner Peace

What is “mindful eating,” and can it help me achieve digestive enlightenment?

Going with your Gut

Going with your Gut

What exactly are “probiotics,” and are they a good thing for my digestive health?

Going with your Gut

What exactly are “probiotics,” and are they a good thing for my digestive health?

Talking Sh*t

Talking Sh*t

It’s a brave new world for guts & butts, and old stigmas have got to go.

Talking Sh*t

It’s a brave new world for guts & butts, and old stigmas have got to go.

Hard to Stomach

Hard to Stomach

The connection between digestive health issues, the pressures of modern life, and physical and mental health.

Hard to Stomach

The connection between digestive health issues, the pressures of modern life, and physical and mental health.

Let's Kick Acid

Let's Kick Acid

What are antacids, how do they work, and how do I pick the right one for me?

Let's Kick Acid

What are antacids, how do they work, and how do I pick the right one for me?

Un-break my Heartburn

Un-break my Heartburn

What is heartburn, what causes it, and what can I do about it?

Un-break my Heartburn

What is heartburn, what causes it, and what can I do about it?